Scientifically it has been proved that Himalayan Crystal Salt is not normal table salt. Table Salt Is just Sodium Chloride (NACL). Whereas Himalayan Crystal Salt is a natures gift preserved for more than 350 million years back in the remote Himalayan Mountains. It containers more than 90 minerals and elements in ion forms in the perfect balance a human body needs. Himalayan Crystals Salt is free of any harmful effects. It is totally natural substance and does not undergo any processing or refining. Various beauty industries are incorporating Himalayan Crystal salt application in make up and other products. The healthy human body needs more or less 0.2g of salt everyday whereas we are in habit to use too much salt than too small. Unlikely to refined table salt you can use Himalayan Crystal Salt more freely because of its holistic characteristic which makes it easy for our body to assimilate. Sodium Chloride is a harsh substance on the body and due to its acidic nature, excessive usage of refined table salt may lead to health problems.